January 19-20th, 2008
When? January 19th and 20th / 2008
Where? London Ontario - London Rowing Club (click here for directions)
Hotels in London
Stay fit and stay motivated! From Saturday morning to Sunday afternoon, participants of the camp
will enjoy a development-based experience for masters of ANY level including:
developing, improving and maintaining good training.
We hope that you will join OARS Coaching for this camp and allow us this opportunity to enhance
your rowing experience.
Cost $175 per rower - CONTACT US TO RESERVE YOUR SPOT
Where? London Ontario - London Rowing Club (click here for directions)
Hotels in London
Stay fit and stay motivated! From Saturday morning to Sunday afternoon, participants of the camp
will enjoy a development-based experience for masters of ANY level including:
- Two ergometer sessions
- One indoor cross-training session
- Individual video analysis and athlete profile
- Two expert guest speakers
- Hudson Boat Works Factory Tour
- Lunch both days
developing, improving and maintaining good training.
We hope that you will join OARS Coaching for this camp and allow us this opportunity to enhance
your rowing experience.
Cost $175 per rower - CONTACT US TO RESERVE YOUR SPOT
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Guest Speakers
As a participant of the Competitive Indoor Camp for Masters, you will have lunch with two world
class experts including:
Dr. Volker Nolte
Former Canadian National Team Lightweight Men’s Head Coach
Head Coach of the University of Western Ontario Men’s Rowing Team
Editor of 'Rowing Faster'
Barney Williams
Former Canadian National Team member
World Champion (2003)
Olympic Medalist (2004)
2 time boat race winner (Oxford 2005, 2006)
Photos courtesy of Rowing Canada Aviron
class experts including:
Dr. Volker Nolte
Former Canadian National Team Lightweight Men’s Head Coach
Head Coach of the University of Western Ontario Men’s Rowing Team
Editor of 'Rowing Faster'
Barney Williams
Former Canadian National Team member
World Champion (2003)
Olympic Medalist (2004)
2 time boat race winner (Oxford 2005, 2006)
Photos courtesy of Rowing Canada Aviron
Competitive Indoor Camp for Masters
The Camp is sponsored by:
Hudson Boat Works
Rowers Gone Bad
Kish Studio
Wow! What an incredible weekend! On behalf of both Chris and I, we want to thank all involved in making this
camp a huge success.
Special thanks goes to our sponsors, Rowers Gone Bad, Hudson Boat Works, and Kish Studio for their
amazing support. Sharron and Karen from RGB provided athletic Ts for all of the class participants, Craig, Scott
and Glen from Hudson provided a tour of Hudson Boat Works and apparel for everyone, and Scott from Kish
studio who provided a painting valued at approximately $150 which was raffled off as a door prize as well as
two paintings that were given as gifts to our speakers. These people were all very influential in the direction of
OARS Coaching and the camp.
We would also like to thank Dr. Volker Nolte and Barney Williams. The entire group benefited from their
expertise as they answered every one of the groups' questions over lunch. Their talks were very specific to the
group at hand which made them incredibly valuable to the quality of the camp.
Most of all, we would like to thank the people that took a chance on the 'new guys' and came to London for the
weekend. The group of Tracey, Mary, Richard, Vanessa, Sandra and Karen was a thrill to work with and we
wish them all the success in the world. This group completed two erg sessions, and an indoor soccer game
with nothing but enthusiasm. We hope that the video analysis and the personalized packages we provided will
benefit you in your training and help you enjoy the sport just that little bit more. Thank you, thank you, thank you.
If anyone wants to meet us personally who has questions about what we are all about, Chris and I will be
attending Canadian Erg Championships. Also, stay tunned for more Coaching Tips and an announcement of
new OARS Coaching programs and our next camp!
camp a huge success.
Special thanks goes to our sponsors, Rowers Gone Bad, Hudson Boat Works, and Kish Studio for their
amazing support. Sharron and Karen from RGB provided athletic Ts for all of the class participants, Craig, Scott
and Glen from Hudson provided a tour of Hudson Boat Works and apparel for everyone, and Scott from Kish
studio who provided a painting valued at approximately $150 which was raffled off as a door prize as well as
two paintings that were given as gifts to our speakers. These people were all very influential in the direction of
OARS Coaching and the camp.
We would also like to thank Dr. Volker Nolte and Barney Williams. The entire group benefited from their
expertise as they answered every one of the groups' questions over lunch. Their talks were very specific to the
group at hand which made them incredibly valuable to the quality of the camp.
Most of all, we would like to thank the people that took a chance on the 'new guys' and came to London for the
weekend. The group of Tracey, Mary, Richard, Vanessa, Sandra and Karen was a thrill to work with and we
wish them all the success in the world. This group completed two erg sessions, and an indoor soccer game
with nothing but enthusiasm. We hope that the video analysis and the personalized packages we provided will
benefit you in your training and help you enjoy the sport just that little bit more. Thank you, thank you, thank you.
If anyone wants to meet us personally who has questions about what we are all about, Chris and I will be
attending Canadian Erg Championships. Also, stay tunned for more Coaching Tips and an announcement of
new OARS Coaching programs and our next camp!
